Recognizing Burnout: Caring for Yourself While Caring for Others

As we recognize PTSD Awareness Month, it’s important to acknowledge the challenges faced by those who work as survivor advocates. The emotional and psychological toll of working in this space can be significant, impacting not only the workers themselves but also the people they serve. While working in this field often feels like a calling […]
What Is Trauma-Informed Care?

Trauma can take many forms, and the effects can be lasting, impacting how a person feels, reacts, communicates, and seeks support, long after the event itself has passed. This is why trauma-informed care matters. This type of care acknowledges that healing starts with compassion, understanding, and giving people the dignity and control they deserve, which […]
Understanding The Stigma Surrounding Mental Health And Domestic Violence

May is mental health awareness month, and we’re addressing the stigma surrounding mental health and domestic violence. Mental health and domestic violence are deeply intertwined; however, both are often surrounded by stigma and misunderstanding. Harmful stereotypes and misconceptions contribute to silence and make it even more difficult for survivors of either to seek help, speak […]
Reclaiming Yourself: Why Self-Care Plays an Important Role in Healing

Many people think that leaving an abusive situation is the last step in escaping domestic violence, but for many survivors, it’s just the beginning. There is so much more to recovery after leaving an abusive situation, and self-care plays an important role in recovery. It’s important to not only recognize the emotional and psychological impact […]